Monday, November 26, 2007

Recipes

Rain Coast Crisps - cc/ Bondar Bubbie

2 C of mixed Flours (flax meal, hemp, soy, whole wheat, rice)
2 t soda
.5 t salt
mix together dry

Then mix 2 C buttermilk or (sour cream and yogart substitute), 2 t Molasses and add to dry

Stirr the following together and add to the previous mix
1 c dried fruit
1 C of mixed nuts (peacans, pumpkin,sunflower
.25 C sessame seed or hempseeds
.25 C flax meal
1 t fresh rosmary or more (or dried)

preheat oven to 350 deg
Spoon batter into 2 4x8 greased loaf tins
45min bake
Cool on rack
Slice using electric knife
Put single layer on cookie sheet and bake 300 deg for 25 min, turning after 10 min
Done!

Another Favorite:
Buckwheat Soda bread
Serve with cheeses and wine and Party!

Wednesday, November 21, 2007

Funny Vids of Rocstoner and Nov2Remember


"The Real True Players"

In this Video:
The Real Players:
Brodie
Flase W
K Trebov
I Jung
and Fez Skala


The Musical rendition of a "saying" swept over the Vangroovia lands for the last 7 years...Hot Dam...

Remix of the 'Dirt Bag Party Finale'

Friday, October 26, 2007

Weed School/Cool - A song about life

CHORUS-VERSE-CHORUS-VERSE--BRIDGE--CHORUS-SOLO-BRIDGE-VERSE-CHORUS-Epiloge
A song by Fez Skala, Jim Cunn., and Conrad P
Ch
G A
Weed’s School....
Vs
A G
Mom said I'd never amt to nothing,
but in my head I always knew that,
Ch
Weed cool...Weed's Kool...Doen't forget that weed's cool
Ohhh (Doesn't make you drool...much)
Weeds’ School...
Don’t forget that weeds cool...
Vs 2
You know how it is, you get to the back school yard,
all your friends are there, C'mon, you know it...
Ch
Bridge 1 (1,6)
F# Bb
Just one thing, I forgot to mention,
about the harshest thing I ever sing...
It’s hash its harsh, its the harshest thing that I ever sing...
Harsh is harsh its harsher than weed, its the harshest thing I ever sing
but... (fade back to A G/ G A)
CH
Vs....
Teacher says, listen up everybody,
I just say, psst, c'mon...
Weeds cool....you know it
Solo
Bridge 2
F# Bb
PHD, BSc., NBA,
Chartered NCA, Alumni, Honors,
Validctorian, Diplomacy, ‘High’ Degree of diff
Bachelor Party, Add to Cart, Masters Certificatr...
And....(fade to)
CH
(optional)
All we are saying....
Is give weed a chance....

Thursday, September 13, 2007

Pender Island Slide Ride

"Into the 'Flux' and back again with Fez Skala and friends."

It was a twisted holiday adventure full of surprises. From last minute ferry reservations and early morning rising for a DTES pick up, to island beach caos and cartwheels, Pender Island 2007, a trip made annually by most avid disc golfers, was more than just disc.
New relationships were founded, older ones reunited, fun gaming became a past time while comical song cremating around the fire past the night hours. There were even some costumes and surprise whirl pool encounters beyond the 'perimeter'.
So, this year Pender was a success beyond just record breaking disc golf rounds and brought forth a fun weekend gettaway enjoyed by all attendees.
Thanks for coming out:
Jroc - trip organizer and premier writer/actor/videpgrapher
PRO - 'Roller' Wilson, first time Pender Player
AC - Alicia, hooper girl
Dick Hump - biggest Disc
A. Beard, first timer, well rounder
F ros - thanks for not rubbing us out
and
Special Guests
from ON,
Cunningham senior
from flux
Catch (aka Chase)

see ya next flux

Tuesday, August 14, 2007

Takes a lot of kinds




It takes a lot of Kinds:
EFA's 2007: Jroc and FRos:

G C D
Ch:
It takes a lot of kinds
It takes a lot of types
It takes a lot of time
to get things right
Ch 2:
it takes a lot to ripe
It tkes a lot of pipes
It takes a lot of wine
to get things right
Vs:
If you want life
to go just right
better be prepared
for your next flight
Ch
Vs:
If you like life
in harmony
Wise up read some
Darmony
Ch
Vs:
When times ait right
Don't dispair
Pick up some things
head to the Fair

Br:
G D
If your wondering what Kind?
If your wondering what type?
Even how much time?

Spoken: Remember:

Ch
It takes a lot of kinds
it takes a lot of types
It takes a lot of time
to get things right

Thursday, July 26, 2007

Le Fin



A short 2 min film abut a bizzare fish funeral --- YOU TUBE

Wednesday, July 11, 2007

FezZackEdwardo






Eddies' Hang Up Display Crew Wharehouse Squad one...two...three...

Hot Dam Dam Hot



One more blog, one more cup of coffee, in the valley below"

"Itss a heat wave right aboot no"

(translation: style
"There's a heat wave right about now")

It's like God turned on the heat or something!! CRANKed it REAL good.

The Life of Par might be taken, but isn't it all life of par anyway? (ref: See my profile)

"So be merry what ever it is your doing?
What is it your doing anyway?
What are you doing?"

"I gat noware to g-oh an doo nid to get there fasst"
"I got nowhere to go but i do need to get there fast"

Have a woderful flux